Sleep as a symptom - the importance of sleep and how Neurofeedback can help with sleep problems.
17. mars 2023We all know of the importance of sleep, which we notice in particular when we have problems with it: Difficulties falling asleep and sleeping through the night, constantly waking up and having trouble getting back to sleep - sleep disorders are multifaceted, and so are their causes. In this blog post we want to explain why sleep is so important, what the consequences of poor sleep can be and how Neurofeedback can help with sleep problems.