Bastian Palm
Profile
Bastian Palm is a state-recognised, certified occupational therapist and alternative practitioner. His further training covers a broad spectrum from neurofeedback and biofeedback to haemoencephalography (HEG), gentle chiropractic and special hand rehabilitation. He works a lot with clients suffering from trauma (PTSD), perceptual disorders, autism, dyslexia, dyscalculia and AD(H)S, among others
State-recognised occupational therapist
Experience with neurofeedback
Bastian Palm has been using neurofeedback as a tool in his therapy since 2008. He regularly attends further training courses and is OMC-certified. He has been an active lecturer for BEE Medic for over 10 years.
"STUDY UPDATE" - HERE YOU WILL FIND A SELECTION OF CURRENT NEUROFEEDBACK STUDIES
Here you will find a selection of current neurofeedback studies
ILF-Neurofeedback mechanisms and neurophysiology
Dobrushina, O. et al. (2020). Modulation of Intrinsic Brain Connectivity by Implicit Electroencephalographic Neurofeedback. Frontiers in Human Neuroscience, 14: 192.
Grin-Yatsenko, V., Kara, O., Evdokimov, S., Gregory, M., Othmer, S. & Kropotov, J. (2020). Infra-Low Frequency Neurofeedback Modulates Infra-Slow Oscillations of Brain Potentials: A Controlled Study. Journal of Biomedical Engineering and Research, 4, 1-11.
Grin-Yatsenko, V. A., Ponomarev, V. A., Kara, O., Wandernoth, B., Gregory, M., Ilyukhina, V. A., & Kropotov, J. D. (2018). Effect of Infra-Low Frequency Neurofeedback on Infra-Slow EEG Fluctuations. In Biofeedback. IntechOpen
Dobrushina, O. R. et al. (2018) Exploring the brain contour of implicit infra-low frequency EEG neurofeedback: a resting state fMRI study. Int. J. Psychophysiol. 131, S76 (2018).
Arina, G., Osina, E., Dobrushina, O. & Aziatskaya, G. (2017). Sham-neurofeedback as an intervention: Placebo or nocebo? European Psychiatry, 41, 253-254.
Altan, S., Berberoglu, B., Canan, S. & Dane, S. (2016). Effects of neurofeedback therapy in healthy young subjects. Clin invest Med 39, 27–30.
Dobrushina, O. et al. (2015). The effect of Infra-Low Frequency Neurofeedback on default mode network of the brain. Conference paper at Applied Neuroscience and Social Well being, Moscow. (in Russian).
Othmer S., Othmer S.F., Kaiser D. & Putman J. (2013). Endogenous Neuromodulation at Infra-Low Frequencies. Seminars in Paediatric Neurology, 20(4), 246-257.
Legarda S., McMahon D., Othmer S. & Othmer SF. (2011). Clinical Neurofeedback: Case Studies, Proposed Mechanism and Implication for Paediatric Neurology Practice. Journal of Child Neurology, 26(8), 1045-1051.
Othmer S., Othmer SF. & Legarda S. (2011). Clinical Neurofeedback: Training Brain Behavior. Pediatric Neurology and Psychiatry, 2, 67-73.
Seuß S, Riederle J. Erfahrungen mit Neurofeedback in der therapeutischen Praxis. Prax Ergotherapie. 2021;2:75–81.
Fleischman, M. J. (2022). Documenting the Impact of Infra Low Frequency Neurofeedback on Underserved Populations With Complex Clinical Presentations. Front. Hum. Neurosci. 16, 1–9.
Bazzana F, Finzi S, Di Fini G and Veglia F (2022) Infra-Low Frequency Neurofeedback: A Systematic Mixed Studies Review. Front. Hum. Neurosci. 16:920659. doi: 10.3389/fnhum.2022.920659.
Kropotov JD (2022) The enigma of infra-slow fluctuations in the human EEG Front. Hum. Neurosci. 16:928410. doi: 10.3389/fnhum.2022.928410.
ILF-Neurofeedback in the latest clinical study
Addiction
Corominas-Roso, M. et al. (2020). Benefits of EEG-Neurofeedback on the Modulation of Impulsivity in a Sample of Cocaine and Heroin Long-Term Abstinent Inmates: A Pilot Study. International Journal of Offender Therapy and Comparative Criminology, 64(12), 1275-1298.
ADHD
Schneider, H., Riederle, J. & Seuss, S. (2021). Therapeutic Effect of Infra-Low_Frequency Neurofeedback Training on Children and Adolescents with ADHD. In: Brain-Computer Interface, Vahid Asadpour ed., IntechOpen Limited, 2021:13, doi: 10.5772/intechopen.97938
Ahlstrand, P. & Grattbeck, M. Neurofeedback - ett behandlingsalternativ vid ADHD. (2013).
Prinz, W. (2015). Neurofeedbacktherapie als Spezialtherapieangebot. Psychopraxis. Neuropraxis 18, 180–183.
Flatz, T. & Gleußner, M. (2014). Neurofeedbacktherapie bei ADHS und Autismus. Pädiatrie & Pädologie 49, 22–27.
Aging & Parkinson’s
Dobrushina, O. R. et al. (2022). Enhancing Brain Connectivity With Infra-Low Frequency Neurofeedback During Aging : A Pilot Study. Front. Hum. Neurosci. 16, 1–12.
Legarda SB, Michas-Martin PA and McDermott D (2022) Managing Intractable Symptoms of Parkinson's Disease: A Nonsurgical Approach Employing Infralow Frequency Neuromodulation. Front. Hum. Neurosci. 16:894781. doi: 10.3389/fnhum.2022.894781.
Autism-Spectrum-Disorder
Rauter, A., Schneider, H. & Prinz, W. (2022). Effectivity of ILF Neurofeedback on Autism spectrum disorder – a Case Study. Front. Hum. Neurosci. 16.
Prinz, W. (2015). Neurofeedbacktherapie als Spezialtherapieangebot. psychopraxis. neuropraxis 18, 180-183. (in German)
Flatz, T. & Gleußner, M. (2014). Neurofeedbacktherapie bei ADHS und Autismus. Pädiatrie & Pädologie 49, 22–27.
Othmer S. & Othmer S.F. (2011). Neurofeedback for the Autism Spectrum. In K. Siri and T. Lyons (Eds.), Cutting-Edge Therapies for Autism (262-267). Skyhorse Publishing.
Rauter, A., Schneider, H., Prinz, W. & Study, C. (2022). Effectivity of ILF Neurofeedback on Autism Spectrum Disorder — A Case Study. Front. Hum. Neurosci. 16, 1–6.
Brain injuries
Carlson, J. & Ross, G. (2021). Neurofeedback Impact on Chronic Headache, Sleep and Attention Disorders Experienced by Veterans with Mild Traumatic Brain Injury: A Pilot Study. Biofeedback, 49(1), 2-9.
Annaheim C, Hug K, Stumm C, Messerli M, Simon Y and Hund-Georgiadis M (2022) Neurofeedback in patients with frontal brain lesions: A randomized, controlled double-blind trial. Front. Hum. Neurosci. 16:979723. doi: 10.3389/fnhum.2022.979723.
Depression
Grin-Yatsenko, V. A. et al. (2018) Infra-low frequency neurofeedback in depression: Three case studies. NeuroRegulation 5, 30–42.
Grin-Yatsenko, V. A., & Kropotov, J. D. (2020). Effect of infra-low frequency neurofeedback on the functional state of the brain in health and depressed individuals. In H. W. Kirk (Ed.), Restoring the brain: Neurofeedback as an integrative approach to health (2nd ed.). Routledge, pp. 244-255.
Tschiesner, R. Infra-Low-Frequency Neurofeedback Treatment in Dysthymia : A Case Study. Behav. Sci. (Basel). 13, (2023).
Eating disorders
Chirita-Emandi, A., & Puiu, M. (2014). Outcomes of neurofeedback training in childhood obesity management: A pilot study. Journal of Alternative and Complementary Medicine, 20(11), 831–837.
Leong, S. L., Vanneste, S., Lim, J., Smith, M., Manning, P., & De Ridder, D. (2018). A randomised, double-blind, placebo-controlled parallel trial of closed-loop infraslow brain training in food addiction. Scientific reports, 8(1), 1-9.
Winkeler, A., Winkeler, M. & Imgart, H. (2022). Infra-Low Frequency Neurofeedback in the Treatment of Patients With Chronic Eating Disorder and Comorbid Post-Traumatic Stress Disorder. Front. Hum. Neurosci. 16, 1–11.
Fibromyalgia, Multiple sclerosis, Brain injuries
Borchert, N. et al. Learning from Läklabbet : An integrative transdisciplinary eco therapeutic treatment approach designed to promote resource capacity in people recovering from chronic ill health . 1–9 (2023).
Ingvaldsen, S. H. (2019). QEEG and Infra-Low Frequency Neurofeedback Training in Fibromyalgia: A Pilot Study (Master's thesis, NTNU).
Lamprecht, C. E. (2019). The effect of neurofeedback in post-concussion syndrome. Doctoral dissertation, Stellenbosch University.
Legarda, S. B., Lahti, C. E., Mcdermott, D. & Michas-martin, A. (2022). Use of Novel Concussion Protocol With Infralow Frequency Neuromodulation Demonstrates Significant Treatment Response in Patients With Persistent Postconcussion Symptoms , a Retrospective Study. Front. Hum. Neurosci. 16, 1–16.
Dobrushina, O. R., Varako, N. A., Kovyazina, M. S. & Zinchenko, Y. P. (2016). Combination of Neurofeedback and cognitive training in attention deficit due to multiple sclerosis. Int. J. Psychophysiol. 108, 118.
Insomnia
Orakpo N, Yuan C, Olukitibi O, Burdette J and Arrington K (2022) Does Virtual Reality Feedback at Infra-Low Frequency Improve Centralized Pain With Comorbid Insomnia While Mitigating Risks for Sedative Use Disorder?: A Case Report. Front. Hum. Neurosci. 16:915376. doi: 10.3389/fnhum.2022.915376
Moore PT (2022) Infra-low frequency neurofeedback and insomnia as a model of CNS dysregulation. Front. Hum. Neurosci. 16:959491. doi: 10.3389/fnhum.2022.959491
Migraine and headaches
Dobrushina, O., Arina, G., Osina, E. & Aziatskaya, G. (2017). Clinical and psychological confirmation of stabilizing effect of neurofeedback in migraine. European Psychiatry, 41.
Arina, G. A. et al. (2022). Infra-Low Frequency Neurofeedback in Tension-Type Headache : A Cross-Over Sham-Controlled Study. Front. Hum. Neurosci. 16, 1–9.
Legarda SB, Michas-Martin PA and McDermott D (2022) Remediating Intractable Headache: An Effective Nonpharmacological Approach Employing Infralow Frequency Neuromodulation. Front. Hum. Neurosci. 16:894856. doi: 10.3389/fnhum.2022.894856
Pain
Orakpo N, Yuan C, Olukitibi O, Burdette J and Arrington K (2022) Does Virtual Reality Feedback at Infra-Low Frequency Improve Centralized Pain With Comorbid Insomnia While Mitigating Risks for Sedative Use Disorder?: A Case Report. Front. Hum. Neurosci. 16:915376. doi: 10.3389/fnhum.2022.915376
Persistent postural-perceptual dizziness
Sasu R (2022) Infra-low frequency neurofeedback in persistent postural-perceptual dizziness—Case report. Front. Hum. Neurosci. 16:959579. doi: 10.3389/fnhum.2022.959579
PTSD
Gerge, A. (2020). A multifaceted case-vignette integrating neurofeedback and EMDR in the treatment of complex PTSD. European Journal of Trauma & Dissociation, 4(3), 100157.
Nilsson, R. M. & Nilsson, V. (2014). Neurofeedback Treatment for Traumatized Refugees-A Pilot Study. Lund University, Department of Psychology.
Othmer, S., Othmer, S. F. & Legarda, S. B. (2011). Clinical Neurofeedback: Training Brain Behavior. Treat. Strateg. Pediatr. Neurol. Psychiatry 2, 67–73.
Othmer, S. & Othmer, S. F. (2009). Post Traumatic Stress Disorder—The Neurofeedback Remedy. Biofeedback 37, 24–31.
Dahl, M. G. (2020). Neurofeedback with PTSD and traumatic brain injury. In H. W. Kirk (Ed.), Restoring the brain:Neurofeedback as an integrative approach to health (2nd ed.). New York, NY: Routledge, pp.256-284.
Spreyermann, R. (2022). Case Report : Infra-Low-Frequency Neurofeedback for PTSD : A Therapist ’ s Perspective. Front. Hum. Neurosci. 16.
Winkeler, A., Winkeler, M. & Imgart, H. (2022). Infra-Low Frequency Neurofeedback in the Treatment of Patients With Chronic Eating Disorder and Comorbid Post-Traumatic Stress Disorder. Front. Hum. Neurosci. 16, 1–11.
Kirk HW and Dahl MG (2022) Infra Low Frequency Neurofeedback Training for Trauma Recovery: A Case Report. Front. Hum. Neurosci. 16:905823. doi: 10.3389/fnhum.2022.905823
Refractory neurological disorders (Epilepsy, Cerebral Palsy)
Legarda, S. B., McMahon, D., Othmer, S. S. & Othmer, S. S. (2011). Clinical neurofeedback: Case studies, proposed mechanism, and implications for pediatric neurology practice. J. Child Neurol. 26, 1045–1051.
Schmidt, C. & Laugesen, H. Infra-low frequency neurofeedback training in Dravet syndrome : a case study. Epilepsy Behav. Reports 100606 (2023). doi:10.1016/j.ebr.2023.100606
Schizophrenia
Nestoros JN and Vallianatou NG (2022) Infra-Low Frequency Neurofeedback rapidly ameliorates schizophrenia symptoms: A case report of the first session. Front. Hum. Neurosci. 16:923695. doi: 10.3389/fnhum.2022.923695
Tinnitus
Güntensperger, D. (2018). Treatment of chronic tinnitus with neurofeedback. (Doctoral Dissertation, University of Zurich). (Attn: they have primarily used frequency band NFB training in their studies and are (just) referring to ILF-NFB)
Güntensperger, D., Thüring, C., Meyer, M., Neff, P. Kleinjung, T. (2017). Neurofeedback for Tinnitus Treatment - Review and Current Concepts. Frontiers in Aging Neuroscience, 9,386. (Attn: they have primarily used frequency band NFB training in their studies and are (just) referring to ILF-NFB)
Tourette
Solberg B and Solberg E (2022) Infra-low frequency neurofeedback in application to Tourette syndrome and other tic disorders: A clinical case series. Front. Hum. Neurosci. 16:891924. doi: 10.3389/fnhum.2022.891924
Virtual Reality NFB in pain treatment
Orakpo, N., Vieux, U. & Castro-Nunez, C. (2021). Case Report: Virtual Reality Neurofeedback Therapy as a Novel Modality for Sustained Analgesia in Centralized Pain Syndromes. Frontiers in Psychiatry, 12, 418. DOI: 10.3389/fpsyt.2021.660105.
Orakpo, N., Yuan, C., Olukitibi, O., Burdette, J. & Arrington, K. (2022).Does Virtual Reality Feedback at Infra-Low Frequency Improve Centralized Pain With Comorbid Insomnia While Mitigating Risks for Sedative Use Disorder ?: A Case Report. Front. Hum. Neurosci. 16, 1–5.
Book and book chapter on ILF Neurofeedback
Othmer S. (2019). Protocol Guide for Neurofeedback Clinicians, 7th Edition. EEG Info
Kirk H. (2015) Restoring the Brain: Neurofeedback as an Integrative Approach to Health. CRC Press, Taylor and Francis Group.
Othmer, S. & Othmer, S. F. (2011). Performance Enhancement Applications of Neurofeedback. In Case Studies in Applied Psychophysiology: Neurofeedback and Biofeedback Treatments for Advances in Human Performance 17–30. Wiley-Blackwell.
Kirk, H. W. (2020) Restoring the Brain: Neurofeedback as an Integrative Approach to Health. Second Edition, Routledge, Taylor and Francis Group.
What is neurofeedback? What is biofeedback? And how does a neurofeedback session actually work? - An overview of the most important terms in Neurofeedback
Neurofeedback is becoming more and more well-known and many terms are becoming more common. But what do they actually mean? We would like to explain the most important of these terms in this blog post.
What is Neurofeedback?
Neurofeedback is a computer-assisted therapy method for clinical use, in which selected parameters of one's own brain activity are made perceptible. For this purpose, brain waves are measured in real time on the surface of the head (neuro), which influence an audiovisual animation, often similar to a computer game (feedback). Neurofeedback is like a kind of mirror for the brain. Direct feedback based on proven treatment protocols and electrode positions aims to improve the brain's ability to self-regulate. In this way, symptoms of diseases can be alleviated.
What is Biofeedback?
In Biofeedback, peripheral physiological parameters are measured and fed back to the screen as feedback. The parameters can be, for example, respiration, heart rate variability or skin conductance. The feedback can be used to draw conclusions about the patient's current stress level. Biofeedback can be used in the therapy of mental and physical illnesses, as well as in performance and concentration training. Especially in symptom-based ILF - Neurofeedback, Biofeedback can be a good complement. Especially for patients who are not able to perceive or verbalize changes in their state of stress or relaxation well, Biofeedback is a way to better perceive and experience the changes. It can also be beneficial for therapists. For example, skeptical patients can be made aware of the connection between psyche and physiology. Therapists can also derive signs of stress and relaxation and optimize therapy accordingly.
How does self-regulation work in Neurofeedback?
In Neurofeedback, the brain's ability to self-regulate is trained. For this purpose, EEG signals are derived from the surface of the head. Based on a thorough survey of the symptoms of the person being treated, specific frequency ranges of brain activity are measured and evaluated to control feedback in real time in the form of an animation on a screen. The brain "recognizes" that it can influence the animation and, for example, the image becomes clearer and sharper or the music louder and softer. Through this continuous process, the treated persons can learn to improve their self-regulation ability. Especially in the case of mental illnesses, often associated stress symptoms, sleep disorders or disturbances of the attention and concentration spectrum can be significantly improved in this way. It is important to know that there is no optimal frequency that is the same for every person. Instead, the optimal frequency is very individual and depends on both the person and the given situation. Through self-regulation, the brain learns to find the optimal arousal frequency for itself in order to avoid over- and under-excitement, as well as associated symptoms.
Heart rate and heart rate variability in Biofeedback.
The pulse is a biological parameter that changes according to external and internal demands. Not only a steady pulse, but also the adaptability of the heart rate to different demands - the so-called heart rate variability (HRV) - is a central parameter in Biofeedback.
Heart rate variability is the variation of the time interval between two heartbeats (also: beat to beat interval). This is longer in times of relaxation than in times of physical or emotional stress. A high heart rate variability speaks for a good (peripheral) self-regulation, because it indicates that the organism is able to adjust the heart rate depending on the requirements and finds the optimal frequency for the respective situation. Low heart rate variability is often related to a problem in dealing with stressful situations, memories or stress in general. Especially for patients with anxiety disorders, depression or chronic pain, Biofeedback with heart rate variability training can be helpful. Often these patients are not aware of the connection between their emotional stress and physical reactions and the perception of their own body does not work well because they have a permanently very high stress level. Training here to perceive, influence and synchronize central parameters such as heartbeat and breathing and thus lower the general stress level can be a key experience in therapy and make patients aware that they do have control over their physical and psychological state.
Breathing in Biofeedback
You probably know the tip that lay literature and grandmothers like to give whenever someone is stressed: take three deep breaths. Does that really help? Here's a little experiment: put your hand on your stomach. Breathe deeply into your belly, feel how the hand rises, how your belly bulges, when the belly is bulging to the maximum, hold your breath for a moment and then breathe out again slowly and evenly. Feel the air flowing first out of the belly and then out of the tops of the lungs, over both lungs and out the airway. Repeat this three times. What do you notice? How are you conducting yourself? How has your heartbeat changed? The Heartbeat?! Exactly - breathing and heartbeat are physiologically closely related. In a relaxed state, heart rate and breathing rate correlate, this is also called "respiratory sinus arrhythmia". When breathing in, the heart rate thereby becomes higher, the sympathetic nervous system is activated, and when breathing out, the heart rate becomes lower, the parasympathetic nervous system is activated. Breathing deeply in and out three times in stressful situations can thus help not only to gain better awareness and control over one's own breathing, but subsequently also to synchronize the correlation of breathing and heartbeat.
What is actually the skin conductance?
The skin on the palm of our hand is characterized by a particularly large number of sweat glands. In times of high stress, the glandular activity also increases rapidly. Since sweat is a salty liquid, the skin conductance increases as a result. This is measured by two electrodes on the fingers. In healthy people, skin conductance is constant and low at rest. If the skin conductance increases due to the presentation of a stressor, it usually returns to its initial level after 1 - 2 minutes. If the value remains at a high level for a long time, this indicates problems with emotional regulation. Fluctuations without any apparent reason can indicate that even stimuli that are actually neutral are perceived as stressful. Since skin conductance responds quickly to stressful stimuli and is easy to measure, it is particularly well suited as a psychophysiological mirror in therapy - and reflects the change between tension and relaxation. However, it can also be used as a support in relaxation training or in learning various relaxation techniques.
The body temperature in Biofeedback
Temperature is usually measured by a sensor on the finger. In a relaxed state, the smooth muscles in the walls of the blood vessels usually also relax, which causes more blood to flow into the extremities - we often recognize this by the feeling of warmth in the hands. Thus, an onset of relaxation is accompanied by an increase in temperature in the extremities. Under stress or tension, the muscles in the vascular walls contract, the vessels become narrower and less blood reaches the extremities, often resulting in a drop in body temperature. The body temperature usually reacts somewhat delayed, from the beginning of the stress reaction to a drop in body temperature in the extremities may well take 1-2 minutes. The body temperature skin conductance can be used in therapy, for example, to demonstrate the influence of thoughts and ideas on physiology, in fact some patients succeed in achieving a change in temperature by imagining warmth/cold, and body temperature can also play a role in relaxation training.
The combination of Biofeedback and Neurofeedback
In symptom-based infra low frequency (ILF) Neurofeedback, the patient's symptoms and state changes are the central components. Many of these symptoms also relate to correlates of stress and relaxation. Accordingly, the addition of Biofeedback parameters can be a useful complement to ILF Neurofeedback. This makes it possible for patient and therapist to include the physiological correlates of state changes in the therapy. Patients who are not able to perceive or verbalize changes in their stress and relaxation state very well will get another possibility to experience changes through Neurofeedback. Even changes that are partially below the threshold of perception can be made visible by measuring peripheral signals and can be incorporated into the therapy. For skeptical or tense patients, the inclusion of Biofeedback parameters in the sense of psychoeducation can also help to make the connection between psyche and physiology visible and tangible, to familiarize the patient with the setting with electrodes, and to gradually reduce the possible fear of changes through therapy in order to gently introduce the patient to Neurofeedback. The therapist can deduce signs of stress and relaxation in the physiological parameters and optimize the therapy accordingly, for example by changing the frequency.
What is Alpha-Theta Neurofeedback/ Synchrony Training?
Alpha-Theta Neurofeedback and Synchrony Training are two special types of neurofeedback. Alpha-Theta Neurofeedback is mainly about calming down cortical activity and being able to "shut down" better, both physically and psychologically. We like to call the synchrony training "mindfulness training" guided by one's own brain activity. Both methods ideally complement ILF neurofeedback and are used especially for post-traumatic stress disorders, anxiety and sleep disorders, but also in peak performance.
Dr. phil. Andreas Müller
Profile
Andreas Müller is an expert in the study of the human brain. For 17 years, he has been researching the connections between biology and mental disorders - for example, ADHD - as executive director of the Graubünden Brain and Trauma Foundation. In 2003, the former head of the Graubünden School Psychological Service initiated his first research project together with the world-renowned Russian neurophysiologist Yuri Kropotov: recording the brain waves of 250 healthy children and adolescents to create a database. Already in 2004, the database was expanded to include 540 adults. Together with people from Norway and Russia, the people from Graubünden formed the basis for an index database on the human brain. Since 2006, Andreas Müller has been the managing director of the Brain and Trauma Foundation in Graubünden. He has been working with neurofeedback since 1999.
Experience with neurofeedback
- works with neurofeedback since 1999
Languages
- German
- English
- Rromanian
- Italian