"The idea behind Alpha-Theta-Training is to create an access between the conscious and the unconscious level." About the use of Alpha-Theta-Training in therapy and as a method of self-care - an interview with Meike Wiedemann
13. July 2023Together with Neurobiologist and Neurofeedback expert Meike Wiedemann, we conducted an interview on the topic of Alpha-Theta-Training. She explains what Alpha-Theta-Training actually is, how she uses it in her everyday practice and why it is a method of self-care.